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National Stress Awareness Month

Written by Megan Wallbanks on 03 Apr 2023

Did you know that April is National Stress Awareness Month? This is a really important month for raising awareness of the negative impact of stress – and this is especially important for us busy students!

I mean… having a million-and-one deadlines is no good for anyone’s stress levels. So, @meganwallbanksis here today to share her top tips for managing stress during busy times at university.

Make sure to check out the Aspire website (link in bio) for more tips and tricks for surviving student life!

What are your favourite ways of managing stress?